Posts filed under: health

  • Coconut Lime Paleo Donuts

Coconut Lime Paleo Donuts

These Coconut Lime Paleo Donuts are delicious, healthier donuts made without flour, dairy, or refined sugar. A coconut flour and coconut sugar doughnut gets topped with a creamy coconut-lime glaze. This post is made in collaboration with GoBeyond Foods and their paleo-optimized sugars. I was never really a ‘doughnut person’ until much later in life. Growing up, the......
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  • gluten-free banana nut muffins

Gluten-Free Banana Nut Muffins with Date Sugar

Gluten-free banana nut muffins are moist, healthy, and naturally sweetened with date sugar. Nutty walnuts add crunch and texture to these paleo, dairy-free muffins. I have a confession to make. I am not a morning person. I really wish I was, though. I envy people who wake up early, feel refreshed, and can enjoy the......
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  • healthy recipes using beans

Crispy Spiced Chickpeas + 20 Healthy Recipes Using Beans

This 20 Healthy Recipes Using Beans post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I love beans. What’s not to love? They’re an excellent (and inexpensive) source of protein. They’re packed with fiber, complex carbs, antioxidants, vitamins, minerals,......
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  • coconut citrus energy bites

Coconut Citrus Energy Bites

Coconut Citrus Energy Bites are wholesome little pick-me-ups. Vegan, gluten-free, and packed with fiber and protein, they also make great pre- or post-workout snacks. I’ve been a little obsessed with energy bites for quite a while. What’s not to love? Energy bites are so easy to make. You simply just mix everything together, or let......
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  • vegan black bean fajita bowl

Vegan Black Bean Fajita Bowls

These Vegan Black Bean Fajita Bowls have been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalancedMealsMadeEasy #CollectiveBias After yesterday (Valentine’s Day), I definitely needed to start this morning with something green. I absolutely do not regret anything, though. Holidays are for celebrating and we celebrated. We celebrated with homemade cupcakes,......
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  • tips to get a better night's sleep

7 Tips to Get a Better Night’s Sleep

We explore seven tips to get a better night’s sleep, from meditation to unplugging to finding the perfect bed. This post is sponsored by Lull, but all opinions (as always) are my own. I used to be able to sleep through the night without the slightest problem. I would sleep like a rock, so much......
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  • gluten-free blueberry crisp

Gluten-Free Blueberry Crisp with Meyer Lemon and Ginger

This is a sponsored post written by me on behalf of Van’s International Foods. The opinions and text are all mine. This wholesome Gluten-Free Blueberry Crisp is sweetened with maple syrup and flavored with Meyer lemon and fresh ginger. For me, fruit crisps and winter go hand-in-hand. They’re easy, comforting, and anything hot straight from the......
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  • vegan quinoa porridge

Vegan Quinoa Porridge with Roasted Citrus

Vegan Quinoa Porridge is the perfect cozy winter breakfast, and even better when it’s topped with bright roasted citrus. I’ve never really been an oatmeal person. Something about the texture doesn’t really do it for me. Still, I’ve tried and tried. I have added different textures, some crunch. I have added in far too much......
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  • how to pack the perfect work lunch

Grown-Up Lunchbox DIY: How to Pack the Perfect Work Lunch

This post on How to Pack the Perfect Work Lunch has been compensated by Collective Bias, Inc. and Campbell’s Well Yes!™ Soup at Walmart. All opinions are mine alone. #WellYesMoment #CollectiveBias There’s nothing worse than a boring desk lunch. That’s why I’ve teamed up with Campbell’s Well Yes!™ Soup at Walmart to bring you 6 easy......
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  • vegan strawberry balsamic smoothie bowl

Vegan Strawberry Balsamic Smoothie Bowl

This Vegan Strawberry Balsamic Smoothie Bowl post has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SameSilkySmoothTaste #CollectiveBias The first time I ever had balsamic strawberries was 10 years ago in culinary school. We were learning about macerating berries that day, and our stainless steel tables were sprawled with bowls......
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