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paleo beef stew

Slow-Cooker Paleo Beef Stew


  • Author: Tiffany La Forge
  • Prep Time: 20 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 20 minutes
  • Yield: 6
  • Category: stew

Description

This Slow-Cooker Paleo Beef Stew is Whole 30 approved, dairy-free, gluten-free, and delicious! A rich, high-quality bone broth is key.


Ingredients

  • 1 tablespoon olive oil
  • 1 1/2 pounds boneless beef chuck, cut into 1″ cubes
  • 3 cups beef bone broth
  • 4 carrots, chopped
  • 1 onion, diced
  • 2 pounds red potatoes, chopped*
  • 3 cloves garlic, minced
  • 1 pound crimini mushrooms, chopped
  • 2 tablespoons Coconut Aminos (or compliant Worcestershire)
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 2 teaspoons dried thyme
  • 2 teaspoons paprika
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh rosemary (plus more for garnish)

Instructions

  1. Heat a saute pan with the olive oil and brown the beef chuck until evenly browned on all sides.
  2. Add the browned beef to the slow-cooker with the bone broth, carrots, onion, potatoes, garlic, mushrooms, Coconut Aminos, tomato paste, and all of the seasonings except the fresh rosemary. Stir everything together.
  3. Cook the stew on low for 8 hours, adding in the rosemary during the last 20 minutes.
  4. Serve with additional fresh rosemary on top. Enjoy!

Notes

*If you don’t eat potatoes on your Paleo diet, use parsnips or sweet potatoes here instead.