Posts tagged with: healthy

  • Slow-Cooker Paleo Beef Stew
This Slow-Cooker Paleo Beef Stew is Whole 30 approved, dairy-free, gluten-free, and delicious! A rich, high-quality bone broth is key. This winter was just brutal. I couldn’t be more excited and impatient for spring to arrive. The best part about winter, however, was the cozy, warm comfort foods, like this slow-cooker Paleo beef stew. I’m......
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  • healthy recipes using beans
This 20 Healthy Recipes Using Beans post was sponsored by S&W Beans as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I love beans. What’s not to love? They’re an excellent (and inexpensive) source of protein. They’re packed with fiber, complex carbs, antioxidants, vitamins, minerals,......
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  • coconut citrus energy bites
Coconut Citrus Energy Bites are wholesome little pick-me-ups. Vegan, gluten-free, and packed with fiber and protein, they also make great pre- or post-workout snacks. I’ve been a little obsessed with energy bites for quite a while. What’s not to love? Energy bites are so easy to make. You simply just mix everything together, or let......
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  • gluten-free blueberry crisp
This is a sponsored post written by me on behalf of Van’s International Foods. The opinions and text are all mine. This wholesome Gluten-Free Blueberry Crisp is sweetened with maple syrup and flavored with Meyer lemon and fresh ginger. For me, fruit crisps and winter go hand-in-hand. They’re easy, comforting, and anything hot straight from the......
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  • how to pack the perfect work lunch
This post on How to Pack the Perfect Work Lunch has been compensated by Collective Bias, Inc. and Campbell’s Well Yes!™ Soup at Walmart. All opinions are mine alone. #WellYesMoment #CollectiveBias There’s nothing worse than a boring desk lunch. That’s why I’ve teamed up with Campbell’s Well Yes!™ Soup at Walmart to bring you 6 easy......
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  • healthy valentine's day recipes
Celebrate with 32 delicious and healthy Valentine’s Day recipes sure to impress, from breakfast to dessert and everything in-between! Oh, Valentine’s Day. Even if you don’t have a Valentine, it’s a wonderful day to spend time with those you love and appreciate, whether that’s a friend, family, or even your pet. And what better way......
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  • healthy turkey and bean chili
This healthy Turkey and Bean Chili is hearty, comforting, and perfect for a chilly winter day. It uses a special ingredient of raw cocao to balance and mellow the spices. As I type this, I’m sitting in bed and hiding from the world underneath the comfort of my blankets. I’m sipping my second cup of......
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  • farro breakfast bowls
These healthy and veggie-packed Farro Breakfast Bowls are full of flavor thanks to easy, make-your-own za’atar and a creamy lemon tahini sauce. I was watching TV the other night when the fact that I had a beautiful, unopened jar of raw tahini in the back of the pantry suddenly dawned on me. This happens to......
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  • keep your new year's health resolutions
Whether it’s to lose weight or eat healthier, here’s some help to ensure you keep your New Year’s health resolutions. This post is sponsored by Planet Fitness, but (as always) the opinions expressed here are my own. New Year, New You. Right?! Right. Except here’s the problem: sometimes the ‘new you’ part fizzles out fairly......
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  • Simple and healthy Breakfast Parfaits Two Ways
These Healthy Breakfast Parfaits Two Ways (Coconut Cranberry + Pecan Pie) are made simple with Great Grains cereal and protein-packed Greek yogurt. Video included! Happy 2017! I don’t know about you, but I was so ready for a new year. What better way to celebrate a brand new year than with some healthy recipes? Let’s......
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