Laced with warm and fragrant spices, these Pumpkin Spice Cinnamon Rolls are deliciously gooey and even better topped with spiced cream cheese frosting. It’s January, I know. However, I’m not quite over pumpkin yet. Maybe it’s because I still have my Christmas tree and lights up and it’ll be February in two days. (It’s not…Read More
Naked Nutrition Review
This Naked Nutrition review is a helpful in-depth review of Naked Nutrition protein powder and products. This post includes an exclusive Naked Nutrition discount code. This post is brought to you in collaboration with Naked Nutrition but all opinions are entirely my own. Taking care of ourselves is so important, especially during these stressful and…Read More
Keto Bone Broth Smoothie
This nutty, chocolate Keto Bone Broth Smoothie is packed with 27g of protein and only 6g net carbs. This post is brought to you in collaboration with Naked Nutrition. How to Make a Low-Carb Protein Shake Smoothies are an amazing way to get a generous serving of protein, fiber, and nutrients in a convenient glass….Read More
Turkey Sweet Potato Chili
Turkey Sweet Potato Chili is a hearty and nutritious meal that is packed with protein and fiber. It tastes even better as leftovers, so meal prep is welcomed! I wrote this recipe for a series I did for Sleep.com on recipes and foods that help support sleep. We know that lean meats (lookin’ at you, turkey)…Read More
Chickpea Tuna Salad
When it comes to lunch, salads are pretty much always my go-to. They’re easy to throw together, nutritious, and filling, but still light. I enjoy healthy, lighter lunches that don’t make me feel lethargic or like I need a nap when I come back from my lunch break. However, I also like a lunch that…Read More
