This patriotic red, white, and blue drink is a healthy and naturally colored smoothie that’s perfect for 4th of July or Memorial Day. I wanted to make something fun for 4th of July this year. While I would usually choose a cocktail or fun dessert, I’m focused on my health right now and also currently…Read More
Best Frying Pans and Skillets, According to a Professional Chef
Here, we take a look at the seven best frying pans and skillets on the market, according to a professional chef who has thoroughly tested them all. As a professional chef, I have used every type of frying pan and skillet there is: nonstick, ceramic, stainless steel, cast iron, carbon steel, copper. While there are…Read More
Rainbow Summer Rolls
Rainbow summer rolls served with peanut-ginger dipping sauce are a fresh, light, and colorful veggie-packed dish! This recipe is one of my favorites from my new book, Feed Your Chakras. It’s also a great warm weather meal (hence the summer roll!) because it involves very little cooking and is packed with bright, fresh veggies. And…Read More
Introducing Feed Your Chakras Cookbook
My second cookbook, Feed Your Chakras, is now available for pre-order and will be available everywhere on May 21, 2024. Read below for a sneak peek at what you can expect to see in the book and grab exclusive bonus content when you pre-order! Order my new chakras cookbook from the following retailers: Amazon |…Read More
Semaine Health Review (Plus: 20% Off!)
Here, we provide an honest review of Semaine Health supplements. Semaine Health provides supplements for women designed to support PMS, menopause, hormonal balance, gut health, urinary health, and more. You can get 20% off (affiliate link) your entire first order with our exclusive code: PARSNIPSANDPASTRIES! Alright, quick(ish) story time. For the past several years, I…Read More





