Description
This Blueberry Kale Smoothie is packed with antioxidants and fiber and low in calories. It’s an easy smoothie recipe and the perfect way to get more of your daily greens.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 cup chopped kale, packed
- 1 frozen banana, sliced
- 1 1/2 cups blueberries, fresh or frozen
- 1 tablespoon honey
- 1 teaspoon grated fresh ginger
Instructions
- Blend all ingredients together in a high-speed blender until smooth and creamy.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 24g
- Sodium: 92mg
- Fat: 1.9g
- Carbohydrates: 42.5g
- Fiber: 5.3g
- Protein: 3.1g
- Cholesterol: 0mg