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Honey Matcha Smoothie Bowl

Honey Matcha Smoothie Bowl

  • Author: Tiffany
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Description

This Matcha Smoothie Bowl is fruity, refreshing, and spiked with a boost of energy to start your day right! Floral, sweet honey balances the earthy matcha in this creamy bowl.


Scale

Ingredients

  • 2 small frozen bananas
  • 1 cup spinach or kale
  • 2 heaping teaspoons matcha powder
  • 1/4 cup plain, full-fat Greek yogurt
  • 1/2 cup frozen mango
  • 1/23/4 cup coconut milk
  • 12 tablespoons honey, to taste
  • Ideas for topping: goji powder/berries, additional honey, chia or hemp seeds, fruit (sliced banana, kiwi, blueberries, mango, pomegranate seeds), coconut flakes

Instructions

  1. Blend all of the ingredients together in a high-speed blender until smooth and creamy. Start with 1/2 cup of coconut milk and add more if needed. Your smoothie should be a very thick consistency, but fully blended and incorporated.
  2. Top with additional honey and your favorite toppings or fruit of choice. Enjoy!


Nutrition

  • Serving Size: 1 serving (without toppings)
  • Calories: 207
  • Sugar: 28g
  • Sodium: 37mg
  • Fat: 2.7g
  • Saturated Fat: 2g
  • Carbohydrates: 41.4g
  • Fiber: 4.6g
  • Protein: 9g
  • Cholesterol: 6mg
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