Name: Honey Matcha Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 2 small frozen bananas; 1 cup spinach or kale; 2 heaping teaspoons matcha powder; 1/4 cup plain, full-fat Greek yogurt; 1/2 cup frozen mango; 1/2-3/4 cup coconut milk; 1-2 tablespoons honey, to taste; Ideas for topping: goji powder/berries, additional honey, chia or hemp seeds, fruit (sliced banana, kiwi, blueberries, mango, pomegranate seeds), coconut flakes

Description

This Matcha Smoothie Bowl is fruity, refreshing, and spiked with a boost of energy to start your day right! Floral, sweet honey balances the earthy matcha in this creamy bowl.

Scale

Ingredients

2 small frozen bananas
1 cup spinach or kale
2 heaping teaspoons matcha powder
1/4 cup plain, full-fat Greek yogurt
1/2 cup frozen mango
1/2–3/4 cup coconut milk
1–2 tablespoons honey, to taste
Ideas for topping: goji powder/berries, additional honey, chia or hemp seeds, fruit (sliced banana, kiwi, blueberries, mango, pomegranate seeds), coconut flakes

Instructions

Blend all of the ingredients together in a high-speed blender until smooth and creamy. Start with 1/2 cup of coconut milk and add more if needed. Your smoothie should be a very thick consistency, but fully blended and incorporated.
Top with additional honey and your favorite toppings or fruit of choice. Enjoy!

Nutrition

Serving Size: 1 serving (without toppings)
Calories: 207
Sugar: 28g
Sodium: 37mg
Fat: 2.7g
Saturated Fat: 2g
Carbohydrates: 41.4g
Fiber: 4.6g
Protein: 9g
Cholesterol: 6mg