My second cookbook, Feed Your Chakras, is now available for pre-order and will be available everywhere on May 21, 2024. Read below for a sneak peek at what you can expect to see in the book and grab exclusive bonus content when you pre-order!
Order my new chakras cookbook from the following retailers:
Amazon | Barnes & Noble | Bookshop | Books-a-Million | Target
I am very excited to announce that my second cookbook, Feed Your Chakras, is now available for pre-order and will be available everywhere on May 21, 2024!
Feed Your Chakras Pre-Order Bonus
Pre-order Feed Your Chakras before May 20, 2024 to receive a free recipe and bonus recipe video! Simply pre-order your copy from any retailer and fill out this form, where you will be able to download the recipe and video immediately.
The bonus recipe, Build Your Own Savory Breakfast Bowls, features six unique recipes for feeding your root, sacral, solar plexus, heart, throat, and third eye chakras.
Who Is This Chakras Cookbook For?
Whether you are looking to heal a certain chakra, balance your overall energy, or simply incorporate more whole foods into your daily life, this cookbook is for you. You will learn attainable, delicious, and beautiful recipes that are rich in vivid natural colors and nutrients.
You will explore how to work with your energy centers and use them to release what no longer serves you. You will discover how to employ the chakras to create your most balanced and vibrant life.
The content and recipes found in this book will nourish the body, soul, and mind.
In this book, you will discover:
- Understanding what chakras are and the seven main energy centers
- Chapters on everything you need to know regarding each of the seven chakras
- How to feed each of the chakras through powerful and healing chakra foods
- How to support each of the chakras with yoga poses, crystals, affirmations, meditation, and more
- Over 50 chakra recipes for supporting and balancing the chakras
- How to stock a chakra-supporting kitchen
- …and so much more!
50+ Chakra Recipes Featuring Powerful Chakra Foods
Learn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think.
Not only are the recipes in Feed Your Chakras powerful chakra supporters, they are absolutely delicious.
Recipes in Feed Your Chakras include:
- Blue Spirulina Superfood Smoothie Bowl
- Build-Your-Own Savory Breakfast Bowls
- Chia Pudding Five Ways
- Rainbow Summer Rolls
- Green Goddess Buddha Bowl
- Miso Salmon Soba Noodle Bowls
- Mediterranean Mezze Bowls With Quinoa
- Sheet Pan Chicken Thighs With Roasted Root Vegetables
- Chakra Charcuterie
- Pink Pitaya Coconut Truffles
- Roasted Sweet Potato Hummus
- Chia Coconut Water Orangeade
- Meditation Tea
- …and so much more!
Order Feed Your Chakras Cookbook
Order my new chakras cookbook from the following retailers:
Amazon | Barnes & Noble | Bookshop | Books-a-Million | Target
More Chakra Content
The Best Foods for Each Chakra
50 Root Chakra Affirmations
50 Solar Plexus Chakra Affirmations
Last Updated on March 20, 2024 by Tiffany
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The idea of pairing nourishing foods with practices like meditation makes the cookbook feel especially approachable for a balanced routine; even small comforts, like choosing the right pillow, can complement a restful, mindful lifestyle.
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I’ve never considered matching foods to specific chakras, but reading how you connect real ingredients to energy centers makes me rethink my own weekly meal prep. It feels like a more intuitive way to approach balance. Do you notice certain foods working better for you depending on the season?