Name: Pick-Me-Up Pumpkin Spice Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup organic pureed pumpkin; 1 frozen banana; 1 1/2 cups unsweetened vanilla almond milk; 2 tablespoons pure maple syrup; 1/2 teaspoon vanilla; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon allspice; 2 shots of espresso

Description

This spiced, seasonal Pumpkin Spice Smoothie gets a pick-me-up thanks to espresso. It’s dairy-free and delicious.

Ingredients

Scale

1 cup organic pureed pumpkin
1 frozen banana
1 1/2 cups unsweetened vanilla almond milk
2 tablespoons pure maple syrup
1/2 teaspoon vanilla
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
2 shots of espresso

Cook Mode Prevent your screen from going dark

Instructions

Blend everything in a high-speed blender until incorporated and smooth. Optional: Add a few ice cubes to make the smoothie thicker. Using a frozen banana here helps to create the creamy consistency.