Here, we provide an honest review of Semaine Health supplements. Semaine Health provides supplements for women designed to support PMS, menopause, hormonal balance, gut health, urinary health, and more. You can get 20% off (affiliate link) your entire first order with our exclusive code: PARSNIPSANDPASTRIES!
Alright, quick(ish) story time. For the past several years, I have been dealing with debilitating menstrual cramps, PMS, and severe nausea.
I have been to numerous doctors and the only thing that was ever done for me was receiving a prescription for an anti-nausea medication. Very frustrating, to say the least. My symptoms included heavy bleeding, clotting, severe fatigue, dizziness, intense mood swings, debilitating cramps, and throwing up the entire first day of my period — every. single. time.
It wasn’t always like this for me, but something drastically changed a few years ago. Before that, I honestly barely noticed when I had my period. It was so bad and I was so frustrated that I even talked about this regularly in therapy. My therapist had mentioned that there are supplements out there now that might help, and I also started seeing some influencers on my social media feeds talking about different brands.
I did try two other brands before Semaine Health. I personally really like Semaine’s line of supplements for women, and I wanted to share my honest review and more information about the brand in case it could help other women.
What Is Semaine Health?
Semaine Health is a company that offers clinically-backed supplements for women’s health and hormonal support. Their line of supplements are meant to support every phase of a woman’s life, from periods to post-menopause.
Lauren and Matt, the couple behind Semaine, embarked on a journey driven by Lauren’s struggles with endometriosis and period pain. To just make it through her workdays, Lauren regularly turned to NSAIDS and codeine. After extended NSAID use and realizing she needed something different, her husband Matt created a solution that was strong enough for intense period pain but gentle on the stomach.
Leveraging Matt’s expertise and biology PhD, they successfully created the first clinically studied PMS supplement. Their shared mission is to cultivate a future where women’s health and hormonal well-being are not only understood but celebrated. Semaine is dedicated to making a positive impact in the realm of women’s health.
Semaine’s Line of Supplements
All of Semaine’s supplements are:
- Highly reviewed by real people
Semaine PMS & Period Support
Semaine Health’s PMS & Period Support supplement is a carefully formulated solution designed to alleviate menstrual symptoms and enhance women’s well-being during their menstrual cycle. This doctor-formulated supplement has been clinically studied to address common issues such as mood swings, bloating, and cramps. The supplement boasts a blend of nine plant extracts and minerals, including ashwagandha, boswellia, curcumin, green tea catechins, magnesium, quercetin, resveratrol, silymarin, and vitamin D3. These ingredients work synergistically to target the root causes of inflammation, promoting hormone health and providing lasting relief for up to 6 hours.
Semaine The Daily
The Daily supplement is a clinically studied hormone-balancing multivitamin designed to address various aspects of well-being. The Daily aims to curb cravings, balance mood, hydrate skin, and promote metabolic health at any life stage. The Daily’s benefits include activating AMPK pathways, curbing cravings, enhancing cellular energy, supporting glucose health, and balancing hormones for improved moods. Real people have reported better moods, fewer cravings, and increased energy levels after one week, showcasing the effectiveness of this all-in-one metabolic support. The ingredients include berberine phytosome, vitamin B complex, grape seed extract, passionflower, magnesium, and zinc, creating a clinically studied formula designed to regulate hormones and improve overall well-being in just eight weeks.
Semaine Urinary Tract Cleanse & Protect
Semaine’s Urinary Tract Cleanse & Protect supplement offers proven relief and prevention of UTIs within just 12 hours. The supplement combines phytosome cranberry for bladder cleansing and strengthening with hibiscus for immunity boosting and kidney support. Geared towards individuals seeking relief from urinary tract issues, the supplement provides clinically proven rapid relief, promises UTI-free status within three months, promotes urinary health and immunity, helps balance pH levels, and regulates and prevents harmful bacteria. With positive testimonials highlighting a stronger bladder and fewer UTIs, Semaine’s Urinary Tract Cleanse & Protect stands as a trusted solution for fortifying the urinary tract against harmful bacteria, boosting immunity, and preventing kidney stones.
Semaine Pre + Probiotic for Women
Semaine’s Pre + Probiotic For Women stands out as a comprehensive 3-in-1 solution for gut health, offering relief from digestive discomfort and promoting overall well-being. The supplement features a unique blend of prebiotics, probiotics, and ginger extract. Tailored for sensitive stomachs, this supplement boasts benefits such as reducing bloating, supporting digestive health, soothing nausea, promoting healthy bacteria, and strengthening immunity. The inclusion of well-studied probiotic strains like lactobacillus acidophilus and lactobacillus plantarum, coupled with a prebiotic blend, aims to improve both gut and vaginal microbiome health.
Semaine Menopause Essentials
Semaine’s Menopause Essentials offers a comprehensive solution for peri/menopausal women, targeting and relieving 14 symptoms of menopause within just 4 weeks. Menopause Essentials is clinically proven to reduce hot flashes, lessen night sweats, balance mood swings, support cellular energy and sleep, and promote healthy aging. The hormone-free blend features bergamot phytosome, olive fruit extract, and red clover extract, addressing symptoms like hair thinning, brain fog, and mood swings. Real people have reported better sleep, fewer hot flashes, improved moods, less brain fog, and thicker hair after 1 to 3 months of usage. With a focus on supporting the natural decline of estrogen and progesterone during the 40s and 50s, Menopause Essentials utilizes phytoestrogens and phytoprogesterone to combat peri/menopausal symptoms, offering a clinically proven solution for women navigating this life stage.
Semaine Health Review: Does Semaine Actually Work?
My honest Semaine Health review is that these supplements are trusted and effective. I have been using The Daily for a few months and then began adding PMS & Period Support as well. I am probably also going to begin using their probiotic once my current brand runs out.
The Daily has significantly helped to reduce cravings for me and increase my overall energy levels. It has really helped with the afternoon crashes I would get, and I have noticed an improvement in my skin as well. Adding in PMS & Period Support helped my symptoms even more, especially cramps and bloating. I also feel more even levels in my mood during PMS. I think I am going to stick with taking both The Daily and PMS & Period Support together. All of Semaine’s line of supplements are formulated to work even better when taken together.
What do others say when it comes to Semaine Health reviews?
- PMS & Period Support currently has a 4.74/5 rating on Semaine’s website and 4.3/5 on Amazon. 88% report less overall discomfort, 73% report fewer mood swings, and 75% report more mild period poops.
- The Daily currently has a 4.64/5 rating on Semaine’s website and 3.9/5 on Amazon. After 1 month, 70% report better moods and 73% report more energy and after 2 months, 76% report fewer cravings.
- Urinary Tract Cleanse & Protect currently has a 4.64/5 rating on Semaine’s website and 4.3/5 on Amazon. 100% report being UTI-free after 3 months, 55% see biofilm reduced within 12 hours, and the supplement causes urinary health scores to be improved by 6.53x.
- Pre+Probiotic For Women currently has a 4.86/5 rating on Semaine’s website and a 4.3/5 on Amazon. 89% report experiencing less intestinal discomfort with this supplement.
- Peri/Menopause Essentials currently has a 4.38/5 rating on Semaine’s website and a 4/5 on Amazon. After 1 month, 74% report better sleep and 76% report fewer hot flashes. After 2 months, 79% report better moods and 86% report less brain fog. After 3 months, 94% report thicker hair and 100% report less discomfort.
Are Semaine Products Safe?
Semaine Health supplements are made in a USA-based FDA-regulated facility and use high-quality, lab-tested ingredients. Semaine also rigorously conducts third-party tests on all ingredients and final products.
Semaine also offers a 100% Happiness Guarantee. If their supplements aren’t right for you, they offer a full refund on your first order within 30 days.
Semaine Supplement Pricing
Semaine supplements range from $27.99-$34.99 each with the Subscribe and Save option. The subscription plans deliver monthly and can be cancelled at anytime. You can also opt for a one time purchase which is a few dollars more. Additionally, you can save even more by buying 2 or 3 packs or doing the Bundle and Save option.
Semaine Subscription Plan
The Semaine subscription option is a great way to save money. The Subscribe and Save option offers:
- Free US shipping
- The ability to pause, edit frequency, or cancel anytime
- VIP access to new product drops
- Exclusive giveaways and free gifts
- Guaranteed delivery during sell-outs
Semaine Promo Code
For a Semaine discount, use this link and coupon code PARSNIPSANDPASTRIES for 20% off your entire order.
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We hope that you found this Semaine Health review helpful! Have you tried Semaine supplements? Let us know in the comments below and don’t forget to get 20% off with our exclusive Semaine coupon!