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Parsnips and Pastries

Real Food for a Balanced Life

About
Recipe Index
- Appetizers
- Breakfast
- Dessert
- Libations
- Salads
- Soups
- Special Occasion
- Supper
- — Full Recipe Index
Special Diets
- Dairy-Free
- Gluten-Free
- Paleo
- Vegan
- Vegetarian
- Whole30
Home
Adventures
Health and Home
- DIY
- Gift Ideas
- Healthy Living
- Let’s Party!
- Pets
Shop

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Appetizers
Supper
Dessert
Special Diets
Full Recipe Index

Alright, who’s loving easy, comforting meals usi

Alright, who’s loving easy, comforting meals using pantry staples RN? 🙋🏻‍♀️⠀
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We’re sharing this #SlowCooker Italian Chickpea #Soup recipe in our Stories right now! ⠀
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Made with our favorite #pantry all stars: Pasta ✔️ Dried #chickpeas ✔️ Chicken stock ✔️ and EVOO. ✔️⠀
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Add in lemon, Parmesan, veggies, Tuscan kale, and plenty of herbs — and let the slow cooker do all the work for you! 😋

Turmeric is amazing. Here’s some reasons why. 🤓

I’m sharing a super simple #TurmericTea recipe now in my Stories and a link to my @healthline article on why #turmeric is a superhero. 💪

No matter how you make your golden milk, *always* add a pinch of black pepper. Pepper and its bioactive compound piperine enhance curcumin absorption in the body by up to 2,000 percent, making the spice more effective in smaller doses.

It’s my number one’s #birthday today! Happiest

It’s my number one’s #birthday today! Happiest 9th Birthday to Cocoa! 🥳

Here’s a bit about Cocoa. What Cocoa lacks in grace, she makes up for in charm. She’s funny, sweet, clumsy, loud, and loves to be pet. Her top five favorite things are daddy, me (yes I’m second, that’s fine... it’s fine), cheese, walks, and barking at anything that passes on the porch. She also loves hikes, apples, grandma’s roasted chicken, road trips, massages, and snuggling in our bed. She dislikes anything that moves faster than her, thunder (aka “boom booms”), when people play rock-paper-scissors, dry food (she’s an expensive dog), squirrels, and when people don’t share their cheese.

She’s my co-worker, #1 recipe taste tester, best friend, therapist, and the love of my life. To celebrate Cocoa’s birthday, tell me 3 things your #dog loves and 3 things they hate below! 💜👇🏻

It’s the weekend friends, and I’m swapping tea

It’s the weekend friends, and I’m swapping tears for beers. 🍻⠀
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These are our #beer-battered ZUCCHINI #tacos 🌮 and yes, that’s a damn Corona in the background. ⠀
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Let’s forget about our troubles over a cold one. 💜

Thanks to @morningbrew for sharing our #Lentil and

Thanks to @morningbrew for sharing our #Lentil and Barley #Grain Salad in their newsletter today! 💃⠀
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So many of you are making and loving this #recipe already. It’s great inspiration for using ingredients you likely already have on hand to create a delicious and healthy meal.⠀
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Check out our Stories for the full recipe!

Who’s sleeping like total crap right now? 🙋🏻‍♀️⠀
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Sharing a Healthline story I wrote in my Stories to help with that: 6 colorful milk recipes that will ease your anxieties before bed. 🥛 ⠀
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From strawberry #milk to the ever-popular golden milk, these milks aid in sleep, relaxation, muscle recovery, and inflammation. 📸: @healthline

Quarantine #selfcare, choose your own adventure ed

Quarantine #selfcare, choose your own adventure edition. ✨⠀
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In our home, we always do self-care Sundays, which consist of foot baths, face masks, diffusing essential oils, and streaming Broadway shows. ⠀
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Although everything is a hot mess ATM ⁠⁠— and it’s perfectly okay to not be okay ⁠— it’s also important to take extra care of your mental health right now. ⠀
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What are you doing right now to stay sane? Drop your ideas below for everyone. 💜👇🏻

Like so many of you, my life changed drastically i

Like so many of you, my life changed drastically in just a few days.⠀
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Is it the new normal, or a temporary set back? No one can know. ⠀
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But here’s what I do know. This has given me time, which is the most precious and valuable currency in life. Time to think, reinvent, strengthen, heal, and assess. Time to be more kind, more thoughtful, more grateful, and more careful. Time to realize what I need and what I don’t, and to never take either for granted when I have the ability to choose again. ⠀
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During this time, I want you to know that I’m here for you guys. Please, tell me where I can be helpful. Whether it’s helping you meal plan, developing recipes for you, or bringing you a roll of TP if you’re local. 😉 ⠀
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Many of you are making this Coconut Milk French Toast with caramelized pineapple this weekend, which uses lots of pantry staples and is sure to transport you to a place where palm trees sway in gentle, cool breezes and soft waves crash on white sandy shores... at least for a little while. 💜 #dairyfree #frenchtoast #brunchtime

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Parsnips and Pastries celebrates Real Food for a Balanced Life. Here, you'll find a mix of healthy, nutritious recipes and occasional indulgences. You'll also spot travel guides, DIY recipes, party ideas, and more. Keep in touch with us below! ↓

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